Another set it and forget it meal-- Slowed Cooked Pot Roast in the Crock Pot.  Prep time is about five minutes.

Here's what you need:

Here's what to do:

Enjoy!

This post originally appeared on DaddyCooksQuick.com, here is the link to the original post, Dinner Idea: Slow Cooked Pot Roast in the Crock Pot.

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DDFD believes that self reliance and self sufficiency are the roads to individual freedom.  He is dedicated to living a quality life through frugality, personal growth and productivity, and defensive entrepreneurship.  He also enjoys cooking from scratch and fishing.