Self reliant people need to take care of themselves. While this idea usually applies to both your wealth and health-- today, I am going to focus on your health. I bet that your health is usually forgotten in your busy life. However, to be self reliant usually requires your ability to do think and be active on a regular basis.

That said, let's get started-- are you:

• Getting enough sleep?
• Exercising regularly?
• Eating right?
• Protecting yourself?
• Taking your medications?
• Seeing your doctor and dentist?

Actually, I was wrong earlier-- your health does apply to your wealth. Your health can impact your ability to earn and it can drain your assets.

So take care of yourself and think preventive maintenance. Remember, it is usually cheaper to avoid "it" or catch "it" early

Thank you for visiting the Self Reliance Workshop and come back soon for more . . . follow me on Twitter at SelfRelianceWS, LowProfileLife, DvrcdDadFrglDad, and Surfcasting2Day.

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DDFD believes that self reliance and self sufficiency are the roads to individual freedom and he is an advocate for personal privacy.  He is dedicated to living a quality life through frugality, personal growth and productivity, and defensive entrepreneurship.  He also enjoys cooking from scratch and fishing.